An Optimistic Outlook on Aging Could Help With Memory Loss: Study
People often say to look on the bright side of things, and though the phrase may seem trite, it turns out that positive thinking is more powerful than you might think. According to a recent study from the Yale School of Public Health, an optimistic outlook on aging can help older adults with mild cognitive impairment regain normal cognition.
Of those studied, positive thinkers who had adopted positive beliefs about aging from their culture were 30% more likely to recover, seeing improvement as early as two years faster than participants with negative age beliefs. Optimistic thoughts about aging “reduced the stress caused by cognitive challenges, increased self-confidence about cognition, and improved cognitive performance,” per a press release.
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